Be as healthy as BigBadWegan! Or at least, try…

-Written by Big Bag Wegan

Hey there! When Cat asked me to do a post on some of my favourite recipes I got super excited. As a typical vegan I am all about sharing my lifestyle. Before we get any further I do have to tell you guys about Cat! We met in college – how cliché, I know! – and we got off right from the start. We instantly became party buddies, because before she became a superwoman that does a million different things she was just a normal college kid. SHOCKING! We were legen- wait for it-dary! Hahahah. I’m sure she can share with you some memories of us together, I won’t spill the beans on her. I’ll just let you know that even since then she was an amazing friend and the most incredible go getter.

Back to the eating part! I could give you a bunch of different recipes which are delicious, but today I decided to let you in on one of my days and what I like to eat. I’m a big fan of Stefanie Rose, she has a YouTube channel where she shares loads of recipes and workout plans, it’s so informative, I can’t praise her enough.

Morning usually only goes one of two ways, either I go the lazy way and prepare some super boring oats with cinnamon and banana or I do some work and get a smoothie ready. Today I went for the smoothie. It is a basic green smoothie with a bit of protein for a twist:

1 banana 🍌 – 100 grams frozen mango – 1/2 tsp of Matcha – 1 cup spinach – 1 cup (250ml) unsweetened oat milk 🥛 – 1 scoop (40g) vanilla (or unflavoured protein) – 1 tbsp of Mix of seeds (linseeds, sesame seeds, poppy seeds)

This smoothie fills me up for about 3 hours and is a great to-go option.

By the time noon hits I’m ready to eat again, I’m a big snacker and I’m trying to wean myself off of it, but when I’m really craving something I’ll eat some corn crackers. Lunch is always running so I do meal prep for the week to avoid eating junk. This time I made some concoction with black beans and bulgur that turned out great!

60 grams of bulgur – 1/4 onion, chopped – 1/3 red pepper, diced – 120 grams tofu – Juice from one lime – 1 tsp Mexican seasoning – 1 tsp cumin – 1/4 tsp cayenne pepper – 1/4 tsp pepper 🌶 – 1 (420 gram) can black beans, drained – 1 tin sweet corn, drained 🌽 – 50 grams cherry tomatoes, halved 🍅 – 1/2 avocado, diced 🥑

I do the bulgur according to the package and then just cook everything, except for the avocado and lime juice which I add at the end.

When I get home for work around 5.30/6 pm I need to eat something so I’ll just eat fruit and a toast with jam and peanut butter. I’m addicted to that stuff! I don’t think you need a recipe for that. For dinner, I eat a mixed vegetable soup with anything I have in the fridge. It’s the best way to finish the day and not going to sleep way too full.


That’s it. That’s what I’ll eat in a day, it can be more if I workout more or not, but if you guys have any questions, go right ahead and leave them in the comment section.

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Thank you so much, BigBadWegan (lovely Ade)! I’m IN love with the second recipe. 🍽 Looks so yummy and obviously, healthy! Beauties, let’s tell BigBadWegan how much we loved this and how go to her website and ask for more recipes!

Happy Weganing, catreaders!


Chat away!